by Chris Campbell “I’m so mean I make medicine sick.” – Muhammad Ali ** Ugh. I’m sick today. And it’s hitting me hard. Meaning, I’m writing to you today from home. Laid back on my couch, sipping tea and eating soup. And coughing all over my keyboard. Just found this...
Why You Should Be Consuming Bone Broth by Rich Carroll Something that was very common for me when growing up was my mom boiling a large, left-over bone from an animal. From this she would make a broth, and at the time I just thought that it was a cheap way to make...
Type 2 Diabetic – Rethink Your Breakfast to Manage Your Blood Sugar by Beverleigh Peipers As a Type 2 diabetic, what you eat is important. Getting the right amounts of carbohydrates, protein, and fat throughout the day will help you keep your blood sugar level...
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